Thirty Dinners
These are the basic dinners I cook on a regular, rotating basis. This is my "default" list, I make other things sometimes; for instance, I cook a turkey dinner 3 or 4 times a year and I bake lasagna twice a year. But having the default list allows me to not have to sit down and plan menus again and again, simplifying menu planning and grocery shopping.
My husband doesn't like as wide a variety of vegetables as I do; hence many of our meals are served with canned fruit as well as vegetables.
I skip the potato, noodles, rice, bread and fruit in these meals, but the main entree and many of the side dishes are diabetic-friendly.
- taco salad
- smoked or polish sausage on buns, cole slaw
- meatloaf, mashed potatoes, fauxtatoes (mashed cauliflower), canned peaches
- cannellini bean soup, sauteed Swiss chard, salad, canned pears
- stuffed peppers, beef-flavored rice
- pork roast, baked potatoes, parsley squash, applesauce
- hamburgers and fries
- ham and scalloped potatoes, broccoli with cheese sauce, canned pineapples
- oven-fried chicken, mashed potatoes, fauxtatoes (mashed cauliflower), canned peaches
- split pea soup, salad, artichokes
- crock pot Italian shredded beef, yellow rice, sauteed Swiss chard, canned pears
- sausage and cheese quiche, cucumber salad, canned pineapple
- pasta and meatballs, salad, canned peaches
- crock pot Italian chicken, parsley rice, sugar snap peas
- pizza, salad
- breakfast burritos, canned pears
- oven roasted carnitas, baked potatoes, fried peppers and onions
- chili, salad, canned pineapples
- bacon, lettuce and tomato sandwiches
- bourbon chicken, chicken-flavored rice, canned peaches
- beef roast, baked potatoes, garlic green beans
- Italian sausage soup, salad, canned pears
- chicken parmesan, canned pineapple
- chicken fajitas
- baked beans, salad, cole slaw
- hamburger stroganoff, canned peaches
- pork chops, sour cream noodles, fried peppers & onions, applesauce
- hamburger and cabbage stir fry
- ham frittata, canned pears
- eggplant parmesan, baked pasta, canned pineapple