Italian guacamole

This is scrumptious served on a bed of green leaf lettuce, radicchio and butterhead.

ingredients

• 2 avocados, pit and peel removed and mashed
• 2 cloves garlic, pressed
• 1 TB lemon juice
• 1 small onion, diced
• 1/2 large tomato, chopped

method

Mix avocado, garlic and lemon juice until smooth. Add onion and tomato and refrigerate for at least 1 hour.

nutritional facts

1.5g net carb, 21 g protein, 340 kcal

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